Anxiety disorders can require a wide range of treatment options. New View clinicians work with clients through a number of methods, such as cognitive therapy, which helps people identify, challenge and neutralize their troubling thoughts. Behavioral therapy, including exposure therapy, is another useful approach we use to help people confront their fears and engage in activities they have been avoiding.

Signs of Anxiety

• Worrying too much about everyday things
• Trouble controlling worries
• Awareness that your level of worry is more than what’s considered normal
• Trouble relaxing
• Difficulty concentrating
• Startling easily
• Sleep disturbances

New View Psychology Group consists of a team of experienced professionals who deliver warm and compassionate therapy services.  Melissa A. Tillman, Ph.D. founded the practice in 2017 to provide cognitive behavioral and mindfulness treatment to adults and children suffering with social-emotional difficulties.

New View Psychology Group is dedicated to helping our clients improve the quality of their lives.  We provide a practical, insightful, and present-focused approach to help clients overcome obstacles. Our goal is to help clients learn new skills and build upon their strengths.    more…

Anxiety triggers many different “fight-or-flight” neurotransmitters which can in turn trigger the release of relaxation hormones. This can lead to a decrease in energy, constantly feeling tired and can also lead to Panic Attacks and Depression.

Emotions such as fear and worry are commonly experienced by children and adolescents as a normal part of maturing. But when these emotions get in the way of your child’s daily life and disrupt his or her routine, this could be a sign of an anxiety disorder.

Becoming a mother can be a difficult, confusing and overwhelming experience for some women. A time that is supposed to be one of the happiest can become a time filled with depression and anxiety. While most new mothers experience the baby blues.

Navigating the world of Special Education can be challenging.  You want an advocate who not only understands your concerns, but also knows Special Ed law. A good advocate at your CPSE/CSE meetings reduces stress and puts you at ease.